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Zen And You

Zen_And_YouThe concept of Zen is an easy philosophy that I’m presently implementing into my life and have discovered it works really well to allow the natural happiness inside rise to the surface. Name it a life philosophy, call it hints or steps, call it what you will. All I know is I needed to share it with you, the reader, so you are able to likewise implement this school of thought into your life.

Zen is based on simplicity, on being completely “peeled” of the excess that life tends to put on us. This may be in the way of mental burdens and strains that are self-imposed, or the burdens and strains of life outside of us. The school of thought is all about returning to the basics, changing back to the natural ebb and flow of life both outside of us and inside.


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